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What are You Looking At?: The Importance of Balanced Eye Contact

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What are You Looking At?: The Importance of Balanced Eye Contact by   Jill Bowers   on   July 22, 2013   What are you looking at?! Hopefully ME if you are talking to me.   But what if I’m judging you? What am I thinking about you? Do I make you nervous when I’m staring back at you? For these reasons, maintaining eye contact can be tough.   Yet, in many cultures and settings (i.e., in the United States), eye contact can help you to convey that you are trustworthy, respectful, and sincere. Eye contact can help you to influence others or establish an emotional connection.  It allows you to give some feedback to the individual you are interacting with, and it provides opportunities for you to see if they are understanding the meaning of the message you are trying to relay. Thus,   maintaining balanced eye contact can be critical to your accomplishments in personal and professional relationships. But what is meaningful, balanced eye con...