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Positive Psychology for Your Career and Daily Routines
Once an interviewer asked Dr. Tal Ben-Shahar, “what is the WOW factor in Positive Psychology that our readers don’t know?” His simple response was, “If there is a wow, the wow is that there is no wow.” I have been inspired by many of his positive psychology videos. I’ve included one of my favorites and summarized some of the research he discussed in the infographic here. I found some of these tips to be particularly valuable as I was reflecting on my own behaviors and goals. As you are beginning your semester, setting your goals, or refining your New Years resolutions, perhaps you will find some of these tips valuable too!
*Originally posted on the Career Skillet website (Permission granted by Jill Bowers).
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