Making Happiness Happen


Making Happiness Happen

by  on August 28, 2013 
Think that making more than $50,000 per year or living in a better climate will solve all of your problems? Think again. According to designer Stefan Sagmeister, you can train your mind to focus on happiness and overall well-being. Sagmeister’s rules for happiness include: having meaningful friendships and relationships, doing more of what you want to do and less of what you do not like, using variety (in tools and techniques), making sure you get the end results you want, and getting involved in projects where about half of the information is new and the other half is familiar.
You are in charge of your own destiny, so try to train your subconscious mind. Finding a career that you enjoy and that allows you to take Mr. Sagmeister’s suggestions (e.g., be involved in projects that are familiar, yet challenging) could facilitate your happiness. If you are at the point in your academic studies where you do not know or cannot articulate what makes you happy, you should assess your own values, skills, and interests (see the Grad College Resources from the University of Illinois at Urbana-Champaign and explore these matters)

*Originally posted on the Career Skillet website (Permission granted by Jill Bowers).

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