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  Practicing Positivity—Self-Esteem by Dydra Arnold Many of us struggle with self-esteem issues. Sometimes, we may not even recognize how low our self-esteem really is. I wanted to highlight the effects that low self-esteem can have on your quality of life, the signs of low self-esteem, and different things you can try to improve your self-esteem.  How Can Low Self-Esteem Effect Quality of Life? Better Health Channel has listed how important low-self esteem can be in influencing quality of life. Certain ways that it can reduce quality of life include: Fear of trying : A person may doubt themselves so much that they are afraid to try anything new and may avoid anything that presents itself as a challenge Lack of Self-Care - A person may neglect to take care of themselves. They also may begin to abuse drugs and alcohol. Relationship Problems - A person may settle for unacceptable behaviors within romantic relationships because they feel they dese...
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  Tips to Manage Time (Instead of Time Managing You) Jordyn Hayes If you were to follow yourself for a day, would you be bone-tired by the end of the day or still have energy for a few more tasks? Did you have an overall productive day, or do you still have the feeling that you need to get things done? Now, follow yourself around for a week and consider the same questions. Did you just step off a rollercoaster or floated peacefully into the weekend?  Effective time management skills are valuable to everyone for their daily lives. Jobs value an employee who demonstrates a strong work ethic and who is reliable. When scheduling an appointment, there is usually a warning of the consequence for arriving late. Time management surrounds us in our professional and personal lives. Those who are able to better manage their time and daily events find themselves feeling more productive, have more energy, feeling better about themselves, and other personal benefits (University of Georgia E...
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Strategies for Communication and Organization When Struggling in Classes During the Pandemic

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Strategies for Communication and Organization When Struggling in Classes During the Pandemic By: Jill Bowers & Sabrina Roley It is always best to turn  the assignment in early or by the due date. Yet, we have been living in a pandemic. I am a graduate student and know that a lot of students struggle with online classes though that is their only option right now. Some of us work at least part-time while navigating a full course load and have family responsibilities. Some students are trying to home-school a few children and or struggling to access the Internet from home because everyone in their home is online at the same time. The struggle is real. But, we will get through it, and there are many things that we can do to take responsibility for our course work and life. Small changes can also influence how professors respond to us. Professors continuously hear about students needing or asking for extensions with assignments, yet some individuals take the wrong approach with thei...
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